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Feature Article
Surprise About Salt
Consuming less sodium can significantly lower your risk for heart attack -- but making strides in that department requires a little more than just putting down the salt shaker.
Read More »
Sleep Deprived?
If you’re losing precious snooze time, learn how to repay your sleep debt.
After the Very
Last Cigarette
Good news: you can help repair some of the damage smoking has caused.
Carrot, Apple & Ginger Shake
Wake up your morning with this refreshing, low-calorie breakfast shake.
Health Poll
Expert Advice
The Healthiest
Ready-made Soups
Cynthia Sass, MPH, RD
Though nothing's more warming than cozying up with a cup of soup, many selections lining store shelves can leave you cold nutritionally. Get Cynthia's advice on sorting out the grocery store options.
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